Cinnamon Protein Balls

Cinnamon Protein Balls

Ingredients: 1 cup old fashioned oat (large flake) 1 cup old fashioned oats, ground 3/4 cup unsweetened coconut 4 scoops undenatured vanilla protein powder (We love Isagenix Isapro!) 3 tsps cinnamon ½ cup unsweetened almond milk ¼ cup organic coconut oil, melted...
Chocolate Mint Protein Balls

Chocolate Mint Protein Balls

Ingredients: 2 oz (60 g) Chocolate Mint Protein Powder (I love using IsaLean Shake Chocolate Mint!) 2 cups uncooked rolled oats 2 Tbsp honey 2/3 cup water 1 1/4 cups desiccated coconut   Method: 1.    Mix rolled oaks, honey, protein powder, water and 3/4 coconut...
Dahl Soup

Dahl Soup

Ingredients: 1 oz (25 g) butter 2 garlic cloves, crushed 1 onion, chopped 1/2 tsp turmeric 1 tsp garam masala 1/4 tsp chilli powder 1 tsp ground cumin 2 lb 4 oz (1 kg) canned, chopped tomatoes, drained 1 cup or 6 oz (175 g) red lentils 2 tsp lemon juice 1 pint or 2...
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