Banana Bread

Banana Bread

Ingredients: 1 cup granulated sugar 8 Tablespoons (1 stick) unsalted butter, room temperature 2 large eggs 3 ripe bananas 1 Tablespoon milk 1 teaspoon ground cinnamon 2 cups all-purpose flour 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon salt  ...
Cinnamon Protein Balls

Cinnamon Protein Balls

Ingredients: 1 cup old fashioned oat (large flake) 1 cup old fashioned oats, ground 3/4 cup unsweetened coconut 4 scoops undenatured vanilla protein powder (We love Isagenix Isapro!) 3 tsps cinnamon ½ cup unsweetened almond milk ¼ cup organic coconut oil, melted...
Chocolate Mint Protein Balls

Chocolate Mint Protein Balls

Ingredients: 2 oz (60 g) Chocolate Mint Protein Powder (I love using IsaLean Shake Chocolate Mint!) 2 cups uncooked rolled oats 2 Tbsp honey 2/3 cup water 1 1/4 cups desiccated coconut   Method: 1.    Mix rolled oaks, honey, protein powder, water and 3/4 coconut...
Chocolate Muffins

Chocolate Muffins

  Ingredients:   9 oz (225 g) plain flour 2 teaspoons (10 ml) baking powder 1/2 teaspoon (2.5 ml) bicarbonate of soda 1/2 teaspoon (2.5 ml) salt 4-6 oz (110-170 g) fine white granulated sugar 3-5 Tablespoons (45-75 ml) unseated cocoa powder 1 egg 8-9 fl oz...
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